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injury Archives - Carolyn CAREs

Be Careful When You Tease the Dog…

This last week has been interesting, to say the least. Some good, some not so much…

We finished harvesting our crops exactly one week ago. It was an overcast, windy day like today. I was anticipating the finish, and getting back to a more normal schedule. I received a phone call with just a few hundred yards to the end. I mentioned in that call that I was watching three raccoons running in and out of the rows, going slower than I wanted to make sure they wouldn’t get run over.  Cue the foreshadowing music…  Apparently my combine is not only good for rock picking, but it is also handy for coon hunting. I’ll leave the details for those who want to hear the story in person. Let me just say… “Ewww.”

My huge rock I picked up on the bean head…it was so dusty I couldn’t see it until I picked it up. The biggest one I’ve picked up so far!

 

Now that harvest is done, we are hitting the tillage pretty hard. We have had so many offers from friends to help, which is such a blessing. Jonathan has taught my niece, Katie, how to drive tractors and use air tools. She has been loving the lifestyle so far.

Katie and her tractor

 

With so many people helping, I was able to concentrate on getting our guestroom ready for Jonathan’s sister, Anita and her husband, Charles. They will be staying with us for a couple of months while they visit churches in the United States that sponsor their mission work. They are splitting their home assignment time between Charles’ family in Canada, and Anita’s family here.  Anita and Charles arrived last Thursday evening, which gave me Wednesday and Thursday morning to have their rooms ready.

Thursday morning arrived, and I had just a few things left to do in the basement. I played with the dog every now and then when he was inside, occasionally teasing him by hiding his favorite toy in my pocket, and squeezing it to make it squeak every now and then. It drives him crazy when he can’t find it, which we find really funny. Cue the foreshadowing music…

Thursday afternoon was so beautiful, and I hadn’t had a chance to run in so long. I thought a quick sprint to the mailbox and back would be just what I needed to keep the cleaning motivation going.  The dog was out in the yard with Jonathan, who was working on the plow before heading back out to the field. I hopped down the two steps outside the door, and accelerated as I started to round the corner of the house. Out of the corner of my eye, I caught a glimpse of the dog in a dead run towards me. He usually runs beside me when I am walking/running laps around the yard, but this time he went right in between my legs. Not good.

Do you remember when you were little, and when you fell while playing, it sometimes seemed like it was in slow motion? That was me. I remember thinking, as I see the gravel driveway rising up to smack me, “this is going to hurt!”  It did.  I rolled onto my back on the driveway, sobbing and bleeding. Limbs were in the air…kinda like a dead bug. Jonathan came over, assessed the situation, and offered a hand to help me up. I hobbled into the house, still crying, and started to clean the gravel out of my hands, right knee, and right elbow. This is the same knee that I bruised super bad 17 months ago. I was determined not to be on crutches again, so I haven’t gone in to the dr. Sorry mom.
I have spent the last few days feeling super lazy as I elevate and ice.  Things are not so swollen today, but the colors are very pretty. I always did like purple.

So, the moral of my story…I am very thankful for the people who have asked to come and help out by driving a tractor for a few hours, and I am thankful that Anita loves to do dishes. Oh, and don’t tease the dog.

15 pounds of energy and destruction…but yet so cute

Farm Safety – Your Life Depends On It

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Many parts of the midwest are in Red Flag warnings this week. Field and combine fires are becoming more frequent. Please use caution when out in dry grass or in tractors We have a fire extinguisher inside the cab of the combine “just in case”. This tip became a little more relevant this week, after learning of an aunt’s relative who sustained burns over 17% of his body in a combine fire. Be careful out there…your family needs you!

A Yoga Review…Of Sorts

I have heard from many runners about the benefits of yoga. I have dealt with alignment issues starting in my hips, and messing up my knees for years. I figured I’d give it a shot.

I purchased a beginners DVD set, that (according to the package) started with the basics. You could choose to do one of the four workouts on the first DVD, or you could do them all! Sounded good to me!

I got my mat all ready, popped in the DVD, and sat in anticipation while the hostess droned on and on about the benefits of yoga, and what she hoped to accomplish with this series. Finally, it was time to begin.

She had me sitting on my heels just like she was to begin. We started with breathing exercises, which she explained pretty well. Then we stood. Okay, she wanted me to do a pose…what was it she called it? Shoot. Missed it. I just tried to copy what she was doing, because the only thing she explained was when to breath.

We moved into downward facing dog. Oohh! I know that one! We were then supposed to bring our left foot up in between our hands. What? No way that was gonna happen! By the time I had my feet in position, she was on the other leg. Nuts.

She then went into about three more poses in rapid succession, without really explaining what we were doing…except for breathing. I gave up…

Found a different beginners yoga DVD that I had gotten for Anna. This one was for the lower body. Cool! I popped that one in.

After listening to her drone on and on about the benefits of yoga, we were ready to go.

We did some poses that I still don’t know what their names are, but we looked like trees and mountains, I think.  And the downward facing dog…. I swear we did about 100 of those! Old shoulder issues cropped up by the end of the session. Nutserdoodles.

At least I got some of the poses. Except the ones where we went from a plank, jumping to put our back feet in between our hands. Right. Obviously, I have had more muffins in my life than she has. They are displayed around my center to remind me of their presence every day.  Some day, I would like them to go visit someone else, but for now, they hang around here.

My hamstrings are also probably a little tighter than most. I think you could play a tune on them at times. Just strum along!

Uff da. I think I will need to figure out a different way to stretch, because I am not this flexible!

Injury by Goat?

I have been nursing a sore foot the past couple of weeks after doing a little running again. It isn’t like anything I’ve had before…not like plantar fasciitis, but a pain in the back of the heel and outside of my left foot. I have started icing, and continuing the stretching for my calves and ankles. It has been helping a lot, to the point where I was pretty much walking without pain today! I had been feeling sluggish today, but mustered up the energy this afternoon to go 25 minutes at a jogging pace on the elliptical. I had just finished my cool down when my father-in-law came in the house looking for whoever was home. I made my way out of the basement, only to see our semi wild fainting goat buck running through the yard. Crap.

We adopted this goat from a family that was moving, and couldn’t take him along. Most of his life to this point had been spent in the woods around their house. He came smelly and full of cocklebur’s. I talk to him every day when I feed him, but he is still pretty skittish.

The other people helping me chase this creature were my 77 year old father in law, and Nick, our part time hired help. Jonathan showed up after the fun had begun, and did what he could to help for the few minutes that he was able to be home. Soon, it was just me running around the farm yard. At this point, my heel just hurt a little after sprinting around our house, around a couple of sheds, around a couple of bins… I finally went to the house and called our Rat Terrier out. He had been locked in the house by my father in law. Pongo had gotten in trouble earlier in the day for barking and lunging at the goat through the fence, so he was a little unsure as to what I wanted him to do.

Pongo, it turns out, is a great goat herding terrier! He nipped at the heels of the goat just enough to herd him in the right direction. They didn’t make the turn into the pen, and goat took off down the driveway again. Another sprint…great. We got him turned away from the tar road, and took a little detour behind another set of buildings. Pongo kept right on him, without having to nip at this point. Nick parked the Ranger in the way so goat wouldn’t try going the driveway loop again. Pongo made one more run towards goat, and in the pen he went. Nick quick shut the gate, and put the strap on the door to lock it. Whew!

Somewhere on the last sprint, going around the semi’s that were parked in the yard, my foot started hurting so bad I could hardly walk, let alone run. So here I sit, foot elevated and resting on an ice pack, thinking that this is the most bizarre cause of re-injury I have ever had. And I am wondering…if he is a fainting goat, shouldn’t he just fall over if you scare him? Apparently, he’s missing the desirable fainting trait. Bummer!

By the way, for all of those who drove by on the county road in front of our house…I hope you at least had a little smile on your face watching a 44 year old mom dressed in capri length tech shorts and bright pink tech t-shirt running full speed around the yard after that darn goat!

Pongo, the goat herding Rat Terrier:

Not Really Fond of Roller Coasters…

Note: This entry was originally written last Thursday…dictated to Anna, as we were heading down the road.

I was thinking this morning about the movie “Parenthood” with Steve Martin.  There is a scene where he is having an argument with his wife about accepting her pregnancy. He is not sure he can handle the chaos and uncertainty of the new child.  The grandmother comes in and starts talking about roller coasters.  She loves them – the anticipation of the climb towards the top (the clicking of the chain as it pulls the cars up), and the thrill once you are over the hill and rushing back down.  She goes on to say that some people cannot handle the roller coasters.  They don’t like the ride. They just ride on the merry-go-round.  Then she leaves the room.  Steve Martin’s character completely misses her point until later in the scene when they are attending their daughter’s school play.  The youngest son charges on stage, thinking they are hurting his sister. Chaos ensues, and the audience starts yelling that Martin’s son is ruining the play.  Then Martin starts feeling like he is on the roller coaster, and you hear the clicking and the screaming associated with those on the ride with him (the camera angles make it look as if the whole auditorium is on the coaster).  Martin looks like he is about to become sick, and is not enjoying this ride at all.  But then he turns and looks at his wife, who is laughing and enjoying the ride.  He then starts to look at things from a different perspective.  The ride doesn’t seem so scary after all.

This last month has been a roller coaster ride for our family.  We started out in May with small grain seeding and Mother’s Day. This was the exciting part of the ride.  The day after Mother’s Day, I hurt my knee while helping Jonathan with the grain drill.  I “bruised the heck out of the knee-cap” as my doctor put it, and wound up on crutches for two weeks.  A month later, I still cannot bend it all the way, although most days are relatively pain free.  I found out that I am not a very patient patient. I had too many plans and activities to have to deal with this.  I had to learn to accept help from others, which is a difficult thing for me to do.  During that time, I started to feel more anxiety and felt a little depressed because I couldn’t help Jonathan or do as much as I wanted to.  The bright spots during this time were when the girls moved home from college and the visit from our exchange daughter’s parents.  Christina and Laura were able to work with Jonathan, helping to plant corn and soybeans along with other field work. I was very proud of the way they jumped in to help.

Viktoria’s parents immediately felt like family, and we all connected like friends who had known each other for a long time.  Melanie and Ulrich helped prepare for Viktoria’s going away party. Ulrich even did some field work! Melanie jumped in and helped out in the kitchen.  As fun as this was, I could hear the roller coaster clicking…  We said good-bye to our German family on May 28th.  Many tears were shed on both sides as the roller coaster came rushing down the hill.

Things were pretty smooth for awhile, until we got word that our Pastor’s wife had passed away.  Candy was a bright spot in many lives. She had many health challenges, but she handled them all with grace.  We loved visiting with her and getting to see hints of her humor along with her compassion.  We will miss her.

The following day, we attended church, where the atmosphere was rather somber.  Late that afternoon, we were outside enjoying the beautiful evening before a game of cat and mouse broke out.  We were having a little fun with the 4-wheeler and Ranger Utility Vehicle, taking turns on who was the “cat” and who was the “mouse”.  This is a game we have played many times. You could say it is a favorite of ours.  But, you know what they say, “it’s all fun and games until someone winds up in the ER at 10:00 on a Sunday night.”   I was the “cat” on the 4-wheeler while Jonathan and Anna played the “mouse” on the Ranger.  The cat was about to pounce, when the mouse darted, tipping the Ranger onto its side.  Anna had her seat belt on and was okay (she would bruise where the seat belt held her, but otherwise was okay). Jonathan went to the house quickly after he crawled out, clutching his hand.  I went into the house to check on him, asking if he was okay.   He asked me to get him an ice pack and take him to the hospital right away.  This is never good coming from him.  He usually argues that it isn’t necessary.  I grabbed the ice pack and a towel, checked on the girls, and then we left for the ER.  After much fussing, pain meds, x-rays, cleaning and stitching, we were able to leave around 1:00 am.  The following morning, Jonathan had surgery to place two pins in his broken left index finger. They also cleaned out the cuts on his finger and stitched them up.  While he was under, they scrubbed the rest of his abrasions to help prevent infection.  His middle finger was also broken, so he now sports a cast surrounding the first two fingers on his left hand, extending up his forearm. They sent him home with pain medicine and heavy antibiotics.  He had quite a bit of pain until later in the week.  He will be in a cast until the first week in July.  Can you hear the screams as we are hurling through the loops on this roller coaster?

Today (Thursday), we attended Candy’s funeral. I am having Anna write this entry as we are driving on our way to Austin, MN to meet her ride to Milwaukee. She will be spending the summer there with Campus Crusade.  This is the part of the ride where the clicking begins again.  Friday, Saturday and Sunday I will be at the SW MN Synod Assembly, where we will spend time in worship and Bible study, business will be conducted, workshops presented, and fellowship will happen. It will be a fun yet exhausting time for those of us on the planning committee.

As much as I fear the anxiety of the approaching descent of this phase of the roller coaster of life, I am finding that it is much better than just going in circles on the merry-go-round.  I am surrounded by people who love me even though I am not completely healed. But more importantly, I am surrounded by the arms of Jesus, who is sitting on the seat beside me riding with me the whole way.

Photo: (back) Jonathan and Ulrich, Viktoria, (front) Carolyn and Melanie

Viktoria’s Parents