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Attitude Archives - Carolyn CAREs

What Kind of Impact are You Leaving on Others?

making a positive impact on others

The impact we have on others, whether through a brief chat in a checkout line, or serving on a committee together is something I’ve been reflecting on a lot lately.

This past summer, I took the opportunity to participate in some Life Coaching. I’m approaching a milestone birthday at a rapid pace, and I want to go into this next decade feeling better about life than I did when I entered the current decade.

A couple of things really stood out to me when I looked at the results of the various assessments I took. Leadership is a pretty strong theme. Along with leadership, the threads of communication, empathy, fun, extroversion, harmony, and passion (to name a few) helped me to see how uniquely I am made. They have also been a source of contemplation…how can I use this information to be the best me?

Following my coaching sessions, I have focused on the impact that I have had on others…good and bad. As part of the leadership focus, I have also been observing the behavior of others as mental note taking on how actions directly affect those we encounter every day. I have witnessed some pretty awesome encounters in the checkout lines at Walmart, where people have been kind to strangers, and patient when the process is taking a bit. There have also been some pretty negative experiences where I wonder why I am volunteering for certain groups, or why I try to share my farm story online.

This leaves me with the question: What kind of an impact are you leaving on others? Are you making sure that those you encounter leave with a positive impression of you…or are you making sure you win the argument at all costs? With all of the division, hatred, and violence in the world today, my challenge to you is to make sure you are leaving a positive impact on those you encounter every day. Doesn’t matter if it is in person, or online. You don’t have to agree with everything a person does or stands for to have a positive impact. If nothing else, be kind. Always.

Feeling Grateful

grateful for what I am

I have many things to be grateful for…

This past September didn’t go exactly how any of us predicted it would. We were sure that I would be spending about two weeks in Kentucky after Lydia was born, but there were also many unknowns. I had a bit of time to contemplate the month as I drove home from Pikeville on the 27th and 28th – about 2 days worth of time – and I kept coming up with the same theme. I have so many things to be grateful for.

Anna, Doug, and Lydia

grateful for the Meyer family

If it weren’t for Lydia’s arrival on September 1st, I wouldn’t have gone to Kentucky in the first place. I was so excited when they asked me early on in the pregnancy to spend some time with them after their bundle arrived. I am grateful that they didn’t kick me out after spending 24 days with them. A new baby is stressful enough when you are first time parents, but Anna and Doug also have her multiple sclerosis and his medical school schedule to deal with. We were a bit concerned when Anna had to be hospitalized for a few days due to an infection, but at the same time, I was thankful that they put Anna on the labor and delivery floor so Doug could bring Lydia to spend the days as a family of three. Anna’s infection triggered a MS relapse, so I was asked to stay a little longer to help care for Anna while Doug’s mom was there to take care of Lydia. Two moms in the house for a week, and we all survived! It was good for Karen and I to get to know each other better, and I liked that it helped me to understand Doug a little better as well. It wasn’t always easy being patient with each other, but looking back on our time together, I am grateful that I was able to stay and help as long as I did.

Jonathan

I know it’s pretty sappy, but I have to say, I am so grateful for Jonathan. He was so understanding and encouraging when I was homesick. I left home on September 1st, and arrived back home on September 28th. That is the longest we have been apart from each other in the 28 years we have been married. Jonathan and Laura did come to spend a couple of days in Pikeville during my time there, but most of that time was spent oohing and ahhing over our granddaughter.

After I arrived home, Jonathan has been kind enough to let me ease back in to “real life”. There are many things I need to catch up on before harvest gets super busy, and I am thankful that he has been so patient with me.

Farm Bureau

I am grateful to be part of an organization that understands the importance of family. While I was in Kentucky, I missed a few county annual meetings, a state board meeting, and an event with the American Farm Bureau President Zippy Duvall. I felt bad about missing the meetings and event, but I was assured that family is first. There are many organizations that are not as forgiving when it comes to family events. That is another reason why I am thankful to be a member of the Minnesota Farm Bureau.

Family and Friends

I have a pretty awesome family, and an amazing group of friends. I am so grateful for the prayers offered when we asked for them…and for those offered when we didn’t ask. I also received texts, notes, and messages that seemed to come at just the right time. Thank you to the family and friends who lift my spirits constantly.

Living in a different region

grateful for seeing God's beauty

This is a view off of the front deck at Doug and Anna’s house during a rain storm. They live in a hollow (pronounced “holler”) in the hills. You can see the road winding up the road. They basically live on the side of an Appalachian mountain. I’m a lifelong Minnesotan, and I’ve lived on the prairie of Southwestern Minnesota for 28 years. After awhile, the mountains seemed to close in on me…but at the same time, the views were breathtaking. I am grateful for the opportunity to live in a different region of the country for a month. I fell in love with the Food City grocery store in Pikeville, and even brought home some southern versions of foods we like. I’m pretty sure that if I wasn’t bringing home some boxes of Anna’s, I would have tried to bring home many more groceries from Food City! Anna and Doug have some pretty awesome friends as well. I had the privilege of meeting some of their medical school friends this trip, and am thankful they let this “granny” hang out with them. (Yes, I was totally called granny at one of Lydia’s pediatric appointments…I don’t have a bun like granny in Beverly Hillbillies, or the granny in the Tweety cartoons…yet.)

Feeling grateful…

My trip to Kentucky contained a roller coaster of emotions…heck, I cried all the way through it on my way home after leaving sweet Lydia…but the overwhelming emotion is one of gratitude. Thank you for all of the thoughts, prayers, well-wishes, and friendship.  It’s good to be home.

How Do You Want to be Remembered?

carolyncares live how you want to be remembered

Have you ever given any thought as to how you want to be remembered after you’re gone?

Listening to the memories that people shared at my father-in-law’s visitation and funeral got me to thinking about what people would say at my funeral. While that seems a bit morbid on the surface, and thinking about my own funeral is not something I dwell on, it was good to reflect on how our actions speak so loudly in how we are remembered.

Many of the memories shared were not about specific conversations, but about the way Kenny made them feel welcome when they visited, or about watching how he cared for my mother-in-law in her advanced stages of multiple sclerosis, or about things he did to help them out of a tight spot. It wasn’t his words, but his actions and attitude that left an impression.

I came across this quote from Oliver Goldsmith while working on a communications presentation. “You can preach a better sermon with your life than with your lips.”

So, how do you want to be remembered?

In our daily interactions with others, are you treating them in a way that will leave positive impressions, or negative ones? Will they remember you fondly, or will they leave feeling hurt?

We can choose how we treat others in every single conversation we have, whether it takes place at the grocery store, at church, at school events, on Facebook, on Twitter, on our blogs, or wherever. The attitude you bring into the conversation will leave an impression, good or bad.

While words may not be what is remembered the most, they can convey an attitude. Using negative adjectives to describe people who don’t share your opinion isn’t the best way to sway their opinion of you or your cause.

When advocating for agriculture, or for a cause close to your heart, it is easy to get lost in the emotions of a conversation. These situations can make or break how others will see you, or how they value your opinions in the future. How will you be remembered after an interaction with someone who has a different opinion than you do?

My challenge to you is the same as my own challenge. Be someone that others want to know because you make them feel good about themselves. Treat others in such a way that they will remember you fondly as you go.

 

“If you go out looking for friends, you will find they are very scarce. If you go out to be a friend, you will find them everywhere.” – Zig Ziglar

 

 

 

 

 

 

Faith, Relationships, and Food

Faith Relationships Food

As I was trying to decide how to write what was on my heart regarding all the arguments around food choices, I came across this passage which pretty much summed up what I was feeling. I would encourage you to read the whole thing, even though it’s a bit long. This version put it in everyday language, but the basic meaning matches the 3 other translations I read.

Romans 14   (The Message)

Cultivating Good Relationships

14 Welcome with open arms fellow believers who don’t see things the way you do. And don’t jump all over them every time they do or say something you don’t agree with—even when it seems that they are strong on opinions but weak in the faith department. Remember, they have their own history to deal with. Treat them gently.

2-4 For instance, a person who has been around for a while might well be convinced that he can eat anything on the table, while another, with a different background, might assume he should only be a vegetarian and eat accordingly. But since both are guests at Christ’s table, wouldn’t it be terribly rude if they fell to criticizing what the other ate or didn’t eat? God, after all, invited them both to the table. Do you have any business crossing people off the guest list or interfering with God’s welcome? If there are corrections to be made or manners to be learned, God can handle that without your help.

Or, say, one person thinks that some days should be set aside as holy and another thinks that each day is pretty much like any other. There are good reasons either way. So, each person is free to follow the convictions of conscience.

6-9 What’s important in all this is that if you keep a holy day, keep it for God’s sake; if you eat meat, eat it to the glory of God and thank God for prime rib; if you’re a vegetarian, eat vegetables to the glory of God and thank God for broccoli. None of us are permitted to insist on our own way in these matters. It’s God we are answerable to—all the way from life to death and everything in between—not each other. That’s why Jesus lived and died and then lived again: so that he could be our Master across the entire range of life and death, and free us from the petty tyrannies of each other.

10-12 So where does that leave you when you criticize a brother? And where does that leave you when you condescend to a sister? I’d say it leaves you looking pretty silly—or worse. Eventually, we’re all going to end up kneeling side by side in the place of judgment, facing God. Your critical and condescending ways aren’t going to improve your position there one bit. Read it for yourself in Scripture:

“As I live and breathe,” God says,
    “every knee will bow before me;
Every tongue will tell the honest truth
    that I and only I am God.”

So tend to your knitting. You’ve got your hands full just taking care of your own life before God.

13-14 Forget about deciding what’s right for each other. Here’s what you need to be concerned about: that you don’t get in the way of someone else, making life more difficult than it already is. I’m convinced—Jesus convinced me!—that everything as it is in itself is holy. We, of course, by the way we treat it or talk about it, can contaminate it.

15-16 If you confuse others by making a big issue over what they eat or don’t eat, you’re no longer a companion with them in love, are you? These, remember, are persons for whom Christ died. Would you risk sending them to hell over an item in their diet? Don’t you dare let a piece of God-blessed food become an occasion of soul-poisoning!

17-18 God’s kingdom isn’t a matter of what you put in your stomach, for goodness’ sake. It’s what God does with your life as he sets it right, puts it together, and completes it with joy. Your task is to single-mindedly serve Christ. Do that and you’ll kill two birds with one stone: pleasing the God above you and proving your worth to the people around you.

19-21 So let’s agree to use all our energy in getting along with each other. Help others with encouraging words; don’t drag them down by finding fault. You’re certainly not going to permit an argument over what is served or not served at supper to wreck God’s work among you, are you? I said it before and I’ll say it again: All food is good, but it can turn bad if you use it badly, if you use it to trip others up and send them sprawling. When you sit down to a meal, your primary concern should not be to feed your own face but to share the life of Jesus. So be sensitive and courteous to the others who are eating. Don’t eat or say or do things that might interfere with the free exchange of love.

22-23 Cultivate your own relationship with God, but don’t impose it on others. You’re fortunate if your behavior and your belief are coherent. But if you’re not sure, if you notice that you are acting in ways inconsistent with what you believe—some days trying to impose your opinions on others, other days just trying to please them—then you know that you’re out of line. If the way you live isn’t consistent with what you believe, then it’s wrong.

I encourage all of you to really think about how we treat our family and friends when it comes to their food choices. If we ridicule them, or shame them, or make them look bad on social media or at the coffee shop, we are not pleasing God. He knows what’s in our hearts, and certainly knows what comes out of our mouths…or keyboards. As it says in the passage above, “Eventually, we’re all going to end up kneeling side by side in the place of judgment, facing God. Your critical and condescending ways aren’t going to improve your position there one bit.” Let’s work on building each other up, and showing Jesus’ love through our words and our actions.

Do Your Words Build Up or Tear Down?

Say What Will Build Another Up

When you talk about controversial things, do your words build up or tear down those whose opinions don’t match your own? Do you feel justified in “ripping a new one” to someone you feel has wronged you? Do you share memes online that are digs at others you feel are stupid, or do you sarcastically comment on Facebook posts or tweets to show how you are right and the other person is wrong? I know I would have to answer yes to at least one of these things. We can justify it as being human nature, though, right?

A few weeks ago, I went to church with my mom when I was up visiting family, and the pastor was talking about stress.

His first point was The Stress of a Compromising Situation and how integrity is so important. The supporting scripture for that source of stress was Proverbs 10:9: “People with integrity have a firm footing, but those who follow crooked paths will slip and fall.” and Proverbs 23: 17-18: “Don’t envy evil men but continue to reverence the Lord all the time, for surely you have a wonderful future ahead of you.” Integrity is one of the principles that Jonathan and I have as one of the pillars of our business. It is why we also try to never burn bridges, even when the other party has lit their half on fire. You never know when you – or they – will need help.

The second point was The Stress of Conflict. I know I am one of those who hates conflict to the point that it can trigger my anxiety issues. It is worse when it is a family situation, but really, I hate all conflict. The supporting passages for this source of stress were some that I hadn’t read in awhile, but they really spoke to my heart. Matthew 5:9: “Blessed are the peacemakers for they will be called ‘Sons of God’.” and Proverbs 18:20: “You will have to live with the consequences of everything you say” both apply today, especially when you look at the conversations people are having on social media. The other two passages are the ones that I have thought about regularly over the last month. Phillipians 2:3-6: “Don’t be selfish. Be humble. Don’t think only about your own affairs. Be interested in others too and what they are doing. Your attitude should be the same that Christ Jesus had. Though He was God He did not demand and cling to His rights.”  Wow! Think about that in the context of your online relationships. Then there was the passage that I used in the photo above – but from a different translation. Ephesians 4:29-32: “Don’t use foul or abusive language. Let everything you say be good and helpful so that your words will be an encouragement. Get rid of all the bitterness and rage and anger and harsh words and slander. Instead be kind to each other, tenderhearted, forgiving one another just as God through Christ has forgiven you.” What would happen if we all stopped to think about our words, and tried to build each other up or encourage one another instead of tearing each other down to make ourselves look good. I have been trying to put this into practice over the last few weeks, and I can tell you, it makes me feel good when I know I’ve made someone else feel good. It also makes me feel good when I don’t participate in the negative feeding frenzies on Facebook and Twitter. Let me be clear…we don’t have to “go there” when interacting on social media. We don’t have to participate in the ugly to advocate for agriculture. We don’t need to be the one to make the consumer who is asking the question feel stupid, and we certainly don’t need to be calling them uneducated or whatever the latest insult is. We don’t have to go there!

The final point that the pastor had was The Stress of Competition. I don’t know about other agriculture advocates, but I tend to listen to sermons and pull out things as they pertain to advocating, and how to do it in a Christ-like manner. The final point here was another one that correlates so well to the advocating we do. I really appreciated this passage as how it relates to the stress of competition and conversations we have online. Galatians 6:4: “Let everyone be sure to do his very best for then he will have the personal satisfaction of work done well and he won’t need to compare himself with somebody else.” Isn’t it the goal of every farmer and rancher to do their very best? If you do the very best you can on the ground you farm or with the animals you raise, you won’t need to compare yourself with somebody else. We are all unique in how we manage our resources, but we are not unique in the fact that we all are doing our very best in the work we’ve chosen to do. How’s that for a little stress relief?

My challenge to you is, before you hit the share button on a meme, or comment on a thread, take a second to decide if that meme or your words are meant to build up those you are communicating with, or if they are meant to tear them down. My hope is that your words will be an encouragement.

 

 

**Thanks for the inspiration, Pastor Rick Krasky of Anoka Covenant Church.

Cherish Your Friends and Family

family

Things have been quiet on the blog lately. We have been enjoying time with family in addition to farm work and meetings.

On June 27th, we attended the wedding of our niece and new nephew-in-law. Laura rode with us, and we met Anna and Doug at our hotel. Jonathan hadn’t seen Anna or Doug since we parted ways in Stuttgart, Germany in January, so he was anxious to see them. Christina and I were able to visit them on our way back from New York in May, but it was still so good to get hugs from them again. It was so nice to be able to spend time playing games, visiting, and laughing together.

It’s funny, as much as I cherish my friends – whether they are In Real Life friends or Social Media friends – and my family, I seem to have troubles nurturing those relationships. Maybe it’s because of my fear of being a bother, or not wanting to look foolish, I’m not sure. I think we all have those insecurities, and put up walls from time to time to protect our hearts. The thing is, when those walls go up, we miss out on the human relationships that we crave.

I think Anna and Doug’s visit, and the impromptu gatherings with family and friends surrounding their visit here have made me realize how much I need to nurture my human connections, and how, in the grand scheme of things, those relationships are the important things in life. The point isn’t to just comment on things I disagree with or where I see an educational opportunity. The point is to build the relationships so that when a disagreement happens, it doesn’t ruin that relationship. In many conferences and workshops we hear about how to advocate for agriculture by building relationships with our consumers, but I think we also need to build relationships with other advocates.

Thanks, Anna and Doug, for the visit, and for making me see the importance of nurturing my relationships!

Wordless Wednesday: Love Your Brothers and Sisters

Love Your Brothers and Sisters

I come from a pretty close family, and love hanging out with my brothers and sisters. Even though they make me mad at times, I still love them.

When we read 1 John 4: 20-21, I’m not sure that the meaning is just our immediate siblings, but brothers and sisters in Christ. This verse challenges me when I feel hurt by another Christian…it makes me not want to love them. But I must. I am challenged to love those who are not fellow believers as well…because some day they may become a brother or sister in Christ. This is one area I’m working on with my real life relationships as well as my online relationships.

 

3 Phrases Agvocates Should Lose

Agvocates do nothing from rivalry or conceit

As agvocates, we share our perspectives of agriculture from the lens of our own truth. My lens, or filters will be different from all other agvocates, because I have different experiences and my farm is different from all others. Having that diversity is awesome when it comes to agvocating, especially if the main message is a unified one: Agriculture is important in the United States, and we are blessed to have the safest, most abundant food supply, with the best choices available to fit everyone’s desires. So, if we see things through our own lens, which gives us our own truth, how do we stand united?

Over the past 18 months, I have been to many conferences where speakers and consumer researchers have told the attendees to meet their consumers on an emotional level. We need to make them feel good, and help them understand that no matter what they purchase in the grocery store they are supporting a farming or ranching family. Looking at agvocating from that perspective, I see three phrases or ideas that we should lose in order to reach our consumers on that emotional level.

Food Shaming

It’s pretty safe to say that there isn’t a person alive in North America who hasn’t felt the sting of judgement from their friends or neighbors. Heck, some of us have felt the sting of judgement from our fellow agvocates. The most popular form of judgement is food shaming. Typically, it is seen as a totally granola mom telling all her friends they have to eat only organic to “properly” raise their children. There is a lot of outrage in those instances. When a mom who feeds her kids organic gets shamed, and told that she’s just wasting her money on a marketing scheme, is that any better? There isn’t as much outrage when that happens, but to me, shaming is shaming, and it needs to stop. We will never be the trusted source of information for consumers if we are making them feel bad about their choices. Bottom line: nobody wants to feel stupid for the choices they make. We lose their trust, and they go elsewhere for their information (Peta, HSUS, etc). We need to stop shaming our consumers…and each other.

#Stand4Science

I’ll admit that this hashtag and the accompanying tweets associated with it annoy me for a couple of reasons. First, most of the tweets have a “I can’t believe you don’t know this” attitude when telling people about some study or another that proves that biotech or whatever is safe. The problem with that attitude is, we make consumers feel dumb. How many people have a science degree, or can understand what the studies are saying? We’re told when giving speeches or agvocating in public to speak at a 4th grade level…I’ve read many study abstracts, and I can tell you, they are not written at a 4th grade level! The Center for Food Integrity’s 2014 research talks a lot about this very thing. We cannot forget about the impact that emotion plays when people are deciding whether or not to trust your truth. Secondly, many of the tweets associated with this hashtag make it sound like the only science in agriculture is biotechnology. When you think about it, biotechnology is a pretty small part of the science that goes into raising a crop, even if the majority of corn, soybeans, and cotton raised in North America are genetically engineered. We all need to pay attention to soil science, plant science (including weeds), pathology, animal science, and hydrology…not to mention computer science, and engineering. I know I’m missing some major ones, but you get the idea. Agriculture involves a lot of science, no matter what you grow. We just can’t assume that our consumers will “get” the science that we work with every day. Heck, I don’t understand the science that goes along with range management or animal nutrition, because I don’t ever work with that. Fortunately, I have trusted friends I can go to when I have questions. That’s what we need to be to our consumers.

Biotech is the only way to feed the world

I’ve had many great conversations about this phrase. Looking at it from an agvocating point of view, though, I think we need to lose it. As consumers, we are all a bit self centered. We want what we want when we want it. When we are making our way through the grocery store, we are not thinking about how many people in the world the average farmer is feeding. We are thinking about checking off our grocery lists, or we’re trying to remember what it is we needed as we’re being distracted by kids, neighbors who want to say hello, or the little old ladies who need help getting a bag of cat food into their cart. This message is being lost on the consumer. I don’t know about you, but I eat a pretty diverse diet. I like my cereal or eggs in the morning, but the rest of the day I’m eating a variety of meats, potatoes or rice, and vegetables. For snacks, I like fruits, or coffee. I don’t like eating the same thing all the time, because I get bored with it. There are what, nine genetically engineered crops on the market? Foods made with those crops do not make up the entirety of the average diet. We need the diversity in agriculture to make the whole system work. We celebrate diversity in every other aspect of our lives, why not in agriculture? When the whole choir only sings one note, there is no harmony. When my BLT has no L or T, it is just a bacon sandwich…but that actually doesn’t sound all that bad….

So, what should we be saying when we agvocate?

In our lenten series at church this year, our Pastor has been talking about not separating our faith from our every day life, but to treat it as we do everything else. The funny thing is, I have taken a ton of notes during his Sunday sermons lately, because they fit agvocating so well. The verse on the photo above summed up my feelings about how to agvocate effectively without running the risk of alienating other farmers or our consumers.

“Do nothing from rivalry or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. Philippians 2: 3-4”

How cool would it be if we all agvocated that way…doing nothing from rivalry or conceit, but in humility count others more significant than yourselves.

We can do this when we tell our story, since we know it better than anyone else. This also goes back to each of us having our own truth. Nobody can argue with you if you say, “On my farm, we do this…” or “On my ranch, we do that…” That is your story, and your truth. You can find things in common with your consumers if you write about things they may be able to relate to. They won’t relate to farming, but if you develop a relationship with them over a common topic, you will be their trusted source when you do write about agriculture.

I absolutely believe we can speak as a unified voice for agriculture, but it’s going to take a little change in attitude from all of us. Will you join me in supporting all of our farming and ranching families?

 

30 Things I Love: Clouds

Clouds

I’ve been accused of walking around with my head in the clouds, but sometimes I don’t think that’s a bad thing. I love watching cloud formations changing as they move across the sky. The bonus is when the sun kisses the clouds as it sets.

The photo above was taken when Anna and I were on our way home from an appointment at the Mayo Clinic in Rochester. When you’re heading west in prairie country, it is impossible to miss a gorgeous sunset. Sometimes I try to get a photo out the windshield with my cell phone when I’m at a stop sign, but other times, the sky calls for the “good” camera and pulling over onto a gravel road to get out of the van to get the right shot. This was one of those pull over and use the good camera nights.

Our willingness to pull over and enjoy the beauty of the clouds and the sunset got me to thinking…how many times do we rush through life, and never notice the beauty that surrounds us? Anna and I could have all kinds of excuses to keep going the night I took this photo. Her appointments at the clinic were exhausting, and we were both tired from the travel. It had been a long couple of days. Instead, we were both willing to pull over and document the beauty in the skies in a stop and smell the roses kind of way.

Life is hard, and it can really get you down. It’s okay to stop every once in awhile and look around at the clouds in the sky, and be thankful.

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky. ~Rabindranath Tagore

 

Day 1: Pizza

Day 2: Shoes

Day 3: Shout Stain Remover

Day 4: The Ability to Vote

Day 5: My Heritage

Day 6: NASCAR

Day 7: Black Velvet for Photography

Day 8: Strong Coffee and Strong Hairspray

Day 9: Peacefulness

Day 10: Winter’s First Snow

Day 11: Freedom

Day 12: Dairy

Day 13: Jonathan

Day 14: Coffee

Day 15: Seasons

Day 16: Scones

Day 17: #AgNerds

Day 18: Playing in the Dirt

Day 19: Friends

Day 20: My Church Choir Family

Day 21: OxyClean

Day 22: Small Town Celebrations

Day 23: Clouds

Click here to go to Holly Spangler’s blog, and see the link for other 30 Day Challenge Bloggers